slow cooked chili

Ingredients For slow cooked chili

• 1 1/2 Tbsp

  vegetable oil
• 3/4 lb

  stew beef, cut into 3/4 inch cubes
• 2 Tbsp

  chili powder
• 1 tsp

  cumin
• 2 Tbsp

  flour
• 1 lg

  onion, chopped
• 2 to 3 clove

  garlic, minced
• 1 sm

  green or red bell pepper, chopped
• 1/4 c

  chopped fresh parsley
• 1 can

  (16 oz) black beans, drained and rinsed
• 1 can

  (16 oz) red kidney beans, drained and rinsed
• 1 dash

  diced tomatoes
• 1 1/2 c

  beef broth
• 2 Tbsp

  barbecue sauce
• 1 1/2 Tbsp

  brown sugar
• 3/4 tsp

  salt
• sour cream, chopped fresh parsley or chopped red onion for garnish