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shrimp florentine stir- fry

(2 ratings)
dinkymax avatar
Recipe by
Doris Ware
@dinkymax
Poteau, OK

I Know You All Will Like This Recipe! I Don't Eat Shrimp My Self But All 5 Of Adult Kids Wipe Out All That I cook For Them They Love Sea Foods. So I Make This And Its Gone Fast. Thats How I Know It Good.

(2 ratings)
yield 4 serving(s)
prep time 10 Min
cook time 10 Min

Ingredients For shrimp florentine stir- fry

  • 1 Tbsp
    olive or vegetable oil
  • 1 lb
    uncooked medium shrimp peeled and devined
  • 4 c
    lightly packed spinach leaves
  • 1 can
    (15 oz. ) baby corn,drained
  • 1/4 c
    coarsely chopped roasted red bell peppers (from 7-oz. jar )
  • 11/2 tsp
    chopped fresh or 1/2 teaspoon dried tarragon leaves
  • 11/2 tsp
    garlic salt
  • lemon wedges, if desired

How To Make shrimp florentine stir- fry

  • 1
    heat oil in a 12- inch nonstick wok or a 12- inch skillet over medium-high heat.
  • 2
    add shrimp,stir- fry 2/3 minutes or until shrimp are pink.
  • 3
    add spinach,corn,roasted bell peppers,tarragon and garlic salt.
  • 4
    stir-fry 2-4 minutes or until spinach is wilted.
  • 5
    serve with lemon wedges.
  • 6
    serving size. one serving calories 185 calories from fat 45;fat 5 g. saturated 1g. cholesterol 160; sodium 600 mg. carbohydrate 17g. diettary fiber 3g. protein 21g. % daily value vitamin a 56% vitaminc 2% calcium 10% iron 26% diet exchanges 2 lean meat. 3 vegetable
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