quick & healthy chicken enchiladas

Recipe by
Vicki Butts (lazyme)
Grapeview, WA

This was a favorite enchilada recipe for one of my grandsons when he was still growing up. He's grown now and still loves them. These enchiladas are good......but they're also fun. You pick whether you want them rolled in the traditional fashion or if you want them layered. Simple and good either way.

yield 8 serving(s)
prep time 10 Min
cook time 30 Min
method Bake

Ingredients For quick & healthy chicken enchiladas

  • 2 c
    cooked chicken
  • 1 c
    chopped onion
  • 1 c
    part-skim ricotta cheese
  • 1 c
    low-fat plain yogurt
  • 2 oz
    low-fat cheddar cheese, shredded
  • 2 oz
    low-fat mozzarella cheese, shredded
  • 12
    corn tortillas
  • 20 oz
    enchilada sauce

How To Make quick & healthy chicken enchiladas

  • 1
    Preheat the oven to 375 degrees F. Mix the first six ingredients and set aside.
  • 2
    Spray a 9x13-inch baking dish with non-stick cooking spray.
  • 3
    Pour 1/2 can of enchilada sauce in bottom of pan.
  • 4
    ROLLED METHOD: Place about 1/3 to 1/2 cup of filling on each tortilla and roll to enclose (cracks in tortillas are not as noticeable after cooking). Place seam side down in baking dish. Top with remaining sauce.
  • 5
    LAYERED METHOD: Follow this order; 1/3 of the tortillas, 1/2 of the filling, 1/3 tortillas, 1 can of sauce, remainder of filling, remainder of tortillas, remainder of sauce.
  • 6
    Bake for 20 to 30 minutes or until heated thoroughly.
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