mary b's ground chicken spaghetti
This is the perfect recipe for a quick evening meal when you are short for time. Yet very filling and enjoyable. When I began suffering from Gout flare-ups, I had to eliminate red meat from my diet so I had to become creative in the meals I prepared and find something to substitute and incorporate into my new way of living and yet make it tasty.
yield
4 - 6
prep time
15 Min
cook time
30 Min
method
Stove Top
Ingredients For mary b's ground chicken spaghetti
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1 boxspaghetti noodles
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1 mdonion
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1 mdbell pepper
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¹ clovegarlic diced or minced
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1 - pkgmushroom pieces (optional)
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1 -2 lbground chicken
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1 Tbspvegetable oil
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1 Tbspgarlic powder
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3 dashchicken seasoning
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1 dashsalt and pepper
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1 Tbsporegano, seasoning
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1 Tbspbasil, dried
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1 dashaccent
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1 mdgarlic and herb hunts tomato sauce
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canfour cheeses hunts tomato sauce
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1 -2 dashsugar
How To Make mary b's ground chicken spaghetti
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1Place 1 Tablespoon of Vegetable oil in a large skillet or Saucepan over Medium heat add Ground Chicken Brown rown slowly. Add chopped Bell Pepper, onion and Mushrooms. Let cook slowly incorporating the flavors into it as it browns. I used very lean Chicken so it required no draining.
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2When meat is browned properly. Add both cans of Tomatoe Sauce.
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3Season to your taste using Garlic powder, Chicken Seasoning, salt, pepper, Oregano, Basil, and Accent. and a dash of Sugar if tastes too strong. Add more if needed. Let simmer about 10 or 15 minutes allowing Seasoning to settle throughout the sauce.
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4In a separate large pot bring water to a high boil adding cap full of olive oil or vegetable oil of choice to prevent noodles from sticky--i prefer Wesson or Cisco. Add spaghetti to boiling water. let boil until done. Be careful to remove from heat before they become soggy. drain using a colander or large strainer.
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5Plate up . putting sauce over noodles per plate. I like to add cheese slices atop my sauce or Sprinkle with Parmesan. You may mix sauce with noodles if preferred. My preference is keep separated. in case you need to use for later time. You may, of course Freeze the leftover sauce in a freezeable container.
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Categories & Tags for Mary B's Ground Chicken Spaghetti:
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