lflc crab cakes

(2 ratings)
Recipe by
Sherri Williams
Crestview, FL

This is my healthier version of my crab cakes. These are Low Fat/Low Carb and simply delicious. I hope that you will try these for your next cocktail party of as a dinner entree. This recipe will make 12 regular cakes or 24 mini cakes. Happy Cooking! sw:)

(2 ratings)
yield 4 -6 regular
prep time 15 Min
cook time 20 Min

Ingredients For lflc crab cakes

  • 1 lb
    1 lb. lump or crab claw meat (fresh or pasteurized)
  • 1 lg
    egg, beaten
  • 2 Tbsp
    mayonnaise, low fat
  • 1 tsp
    dijon mustard
  • 1/4 c
    red, yellow or green pepper, chopped
  • 2 sm
    green onion stalks, chopped
  • 1 Tbsp
    italian parsley, chopped
  • 1 tsp
    old bay seasoning
  • 1 Tbsp
    lemon, zest
  • 1 tsp
    worcestershire sauce
  • 3 Tbsp
    buttermilk, non-fat
  • 1 Tbsp
    oat bran
  • olive oil spray, fat free
  • SPICY LFLC TARTAR SAUCE
  • 1/2 c
    mayonnaise, low fat
  • 1 1/2 Tbsp
    dill pickle relish
  • 1/2 md
    lemon juice, fresh
  • 1 tsp
    dill, dried
  • 1 tsp
    sriracha hot sauce
  • salt to taste

How To Make lflc crab cakes

  • 1
    Mix buttermilk and oat bran together. Let sit for 3-5 minutes.
  • 2
    In a mixing bowl combine all ingrediients.
  • 3
    Make (12) 2-3 inch cakes.
  • 4
    Chill in fridge for at least 30 minutes
  • 5
    In a large oven proof skillet on the stove, spray with olive oil spray. Brown crab cakes on one side. spray the tops of the crab cakes.
  • 6
    Preheat oven to 350 degrees
  • 7
    Flip the crab cakes over and place in the oven to finish cooking. This should take about 8-10 minutes.
  • 8
    Serve with low fat tartar sauce.
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