lentil chili
(1 rating)
A neighbor brought me a bowl of this chili one winter day, and asked me to taste it. It was the first time she had made it, and needed a second opinion. It was so delicious, I asked her for the recipe. I make it often, as I love the ingredients, and the chili is packed with protein, and is very satisfying.
(1 rating)
yield
12 serving(s)
prep time
25 Min
cook time
1 Hr
method
Stove Top
Ingredients For lentil chili
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1/3 colive oil
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1medium onion, cut into 1" chunks
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2garlic cloves, crushed
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7 cwater
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16 oz can tomato paste
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2 cdry lentils, rinsed and drained
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1green bell pepper, cut into 1" chunks
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1red bell pepper, cut into 1" chunks
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115 oz can red kidney beans with liquid
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115 oz can chick peas (also called garbanzo beans) drained
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129 oz can tomato puree
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1/3 cchili powder
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4 tspground cumin powder
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1/4 tspred pepper flakes
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salt and pepper, to taste
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cooked white, or brown rice to serve with chili
How To Make lentil chili
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1Heat olive oil in a large saucepot, and saute onions and garlic.
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2Add rest of ingredients, starting with water, and ending with salt and pepper. Bring to a boil, and reduce heat to a simmer. Cover and cook 45-60 minutes.
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3Chili may be served over hot, cooked rice of your choice, toppings of your choice, or with your favorite corn bread. Enjoy.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Lentil Chili:
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