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kidney bean burgers

(1)
TinaSommer avatar
Recipe by
Tina Sommer
@TinaSommer
New London, WI

An experiment gone right! Keep them fairly thin to crisp the inside as well, or leave thicker for a smooth interior texture.

read more
(1)
yield 4 -6 depending on burger size
prep time 20 Min
cook time 25 Min
method Pan Fry

Ingredients For kidney bean burgers

  • 1 can
    kidney beans - well drained
  • 1/2 sm
    green pepper
  • 1/2 c
    bread crumbs, seasoned
  • 1/4 c
    mushrooms - diced
  • season to taste

How To Make kidney bean burgers

  • 1
    Kidney Bean Burgers
    1 can well drained kidney beans - lightly mashed or pureed
    1/2 cup seasoned bread crumbs
    mushrooms - diced
    1/2 sm green pepper diced
    Season to taste (I used sea salt, pepper, paprika and cajun seasoning)

    Mix well and form in to patties. Place on a baking sheet lined with parchment paper.

    Bake in a pre-heated oven at 350 for 20 minutes, remove burgers and lightly fry in pan with olive oil (to give a crisp exterior)

    Serve with a fresh salad. (I used cherry tomatoes, green pepper and avocado drizzled in cranberry vinegrette with parmesan cheese).

    Enjoy! (you can garnish these just as you would a "regular" burger)
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