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honey mustard oven-fried catfish

clownman70360 avatar
Recipe by
raymond spencer
@clownman70360
st bernard, LA

I created a first-ever catfish recipe. It's oven-fried and filled with honey mustard. It's great on po-boy sandwiches.

yield 4 serving(s)
prep time 15 Min
cook time 25 Min
method Bake

Ingredients For honey mustard oven-fried catfish

  • 2 c
    buttermilk
  • 3/4 c
    honey mustard
  • 2/3 c
    yellow cornmeal
  • 1 c
    Panko bread crumbs
  • 1 Tbsp
    garlic pepper
  • 2 tsp
    sea salt
  • 3 1/2 tsp
    Old Bay seasoning
  • 1 tsp
    ground cumin
  • 3/4 c
    shredded Parmesan cheese
  • 1 lb
    catfish fillets, cut into smaller pieces

How To Make honey mustard oven-fried catfish

  • 1
    Preheat oven to 400 degrees F.
  • 2
    Line a baking sheet with parchment paper and mist with nonstick cooking spray.
  • 3
    In a large bowl, combine buttermilk and honey mustard; whisk together until blended.
  • 4
    In a deep pie plate, combine yellow cornmeal, bread crumbs, garlic pepper, sea salt, Old Bay seasoning, ground cumin, and Parmesan cheese; mix well with a fork until combined.
  • 5
    Dredge each fillet in honey mustard mixture; dip on both sides. Transfer a fillet into crumb mixture to coat.
  • 6
    Place a fillet on the coated baking sheet. Repeat with each fillet.
  • 7
    Bake for 25 minutes or until the fillets are golden brown.
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