garam masala chicken and root vegetable stew
If you like Indian flavors, you'll love this healthy take on stew. You can easily eliminate the chicken to make a vegetarian meal. This dish smells so good while it's cooking it's difficult to wait all day for dinner!
yield
6 serving(s)
prep time
20 Min
cook time
8 Hr
method
Slow Cooker Crock Pot
Ingredients For garam masala chicken and root vegetable stew
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2chicken breasts
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2onions, diced
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4garlic cloves, minced
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1 1/2 Tbspgaram masala
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2 tspcanola oil
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2 tsppaprika
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1 1/2 tspginger, freshly grated
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1/8 tspcayenne
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1 1/2 lbcarrots, peeled halved and cut into bite size pieces
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1 lbrutabaga, peeled and cut into bite size pieces
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1 lbparsnip, peeled halved and cut into bite size pieces
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4 cvegetable broth, low sodium
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3strips of orange zest
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2 Tbspinstant tapioca
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1/2 tspsalt
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salt and pepper to taste
- TOPPINGS
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1/2 cgreek yogurt
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1/2 cdried cherries
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1/3 calmonds, slivered and toasted
How To Make garam masala chicken and root vegetable stew
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1Mix onions, garlic, garam masal, oil, paprika, ginger, and cayenne in a microwave safe bowl. Heat in microwave for 5 minutes, stirring occasionally. Transfer to slow cooker. Add carrots, parsnips, rutabaga, broth, orange zest, tapioca and salt to slow cooker. Cover and cook on low 8 to 10 hours or high 5 to 7 hours.
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2Discard orange zest. Add salt and pepper to taste. Spoon individual servings into bowls and top with about 1 1/2 tablespoon of Greek Yogurt, 1 1/2 tablespoons of dried cherries, and 1/2 tablespoon of slivered almonds.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Garam Masala Chicken and Root Vegetable Stew:
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