chunky vegetable stew with chickpeas

yield 6 serving(s)

Ingredients For chunky vegetable stew with chickpeas

  • 2 Tbsp
    oil
  • 1 can
    chick peas, canned and drained
  • salt and pepper to taste
  • 1 tsp
    marjoram
  • 1/2 c
    chopped parsley
  • 5 c
    water
  • 3 c
    tomato juice
  • 1 lg
    potato, cubed
  • 2
    parsnips, scrubbed and sliced
  • 2
    carrots, cut in pieces
  • 2
    celery stalks cut in chunks
  • 1 c
    chopped onions
  • 2
    garlic cloves
  • 2 c
    cabbage head, shredded

How To Make chunky vegetable stew with chickpeas

  • 1
    Heat the oil in a large pan and toss the onion, garlic, celery, carrots, parsnips and potato in it over a low heat.
  • 2
    Add the juice and water, marjoram, oregano, salt and pepper to taste.
  • 3
    Increase the heat and simmer for 20 minutes.
  • 4
    Add the drained chickpeas and the cabbage, if you are using it, and cook for a further 10 minutes.

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