tortilla and black bean bake
(2 ratings)
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Needed to throw together something quick after I'd looked at the clock and thought...shoot it's almost dinner time and I haven't started! Everyone enjoyed this dish.
(2 ratings)
Ingredients For tortilla and black bean bake
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1garlic clove finely chopped
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1/2 cchopped onion
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1 cchopped tomato (can always use canned if you need to)
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1/2 cchopped green onion
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1/2 tspchili powder
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2 tspcumin
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18oz. can tomato sauce
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116oz. can black beans-rinsed and drained
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little bit of chopped cilantro
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12corn tortillas-soften in microwave in damp paper towel
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1 cshredded cheese-i use low fat
How To Make tortilla and black bean bake
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1Heat oven to 350. Spray a large skillet with cooking spray. Add garlic, onion, tomato, green onion, chili powder and cumin. Cook until onions are tender over medium heat.
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2Add tomato sauce and cook for about 5 mins. Stir in beans and cilantro, salt and pepper to taste.
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3Spray a 9" casserole dish with cooking spray. Layer 4 tortillas, 1/3 of cheese, 1/3 bean mixture. Repeat 2 more times. Top with a little cheese.
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4Bake covered for 20 mins., then uncovered for 10 mins. I've also added ground beef to the dish, but origially I hadn't any meat thawed out and it was delicious with out it!
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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