meatless bell peppers melanie
(2 ratings)
I am on a mission to loose weight this year. I am trying to eat more produce and less processed foods. This is what I came up with for dinner tonight.
(2 ratings)
yield
4 serving(s)
prep time
30 Min
cook time
45 Min
method
Bake
Ingredients For meatless bell peppers melanie
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1 cbrown rice, raw
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4 lgbell peppers- any color
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1/2 conion chopped
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1/2 cmushrooms, fresh
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2 canblack beans rinsed
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1 canfire roasted tomato
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1 Tbspcumin
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1 tspcorriander
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1 Tbspchili powder
How To Make meatless bell peppers melanie
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1Cook rice per directions on package.
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2Add the rest of the ingredients to a sauce pan. Heat until warmed through. You will want to judge the amount of liquid from the tomatoes you use. The mushrooms with soften in the liquid. You don't want soup, but you don't want a dry mixture either.
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3Add in the rice.
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4Cut the tops off your whole bell peppers and stuff. I crumpled foil in the bottom of my pan to help the peppers stay upright. Bake for about 45 minutes at 350.
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Categories & Tags for Meatless Bell Peppers Melanie:
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