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low carb mexican bake

(2 ratings)
LainaCooks avatar
Recipe by
Laina C
@LainaCooks
Portland, OR

This recipe on has 18g of carbs. I used my chicken taco recipe to cook the chicken. I served this in a bowl with a little sour cream (2g of carbs). You could also eat it with a wheat tortilla (40g of carbs).

(2 ratings)
yield 4 -6
prep time 30 Min
cook time 1 Hr
method Convection Oven

Ingredients For low carb mexican bake

  • 2-4
    chicken breast filets
  • 1 can
    diced tomatoes
  • 1 can
    black beans
  • enough cheese to cover

How To Make low carb mexican bake

  • 1
    Cook chicken like you would do for tacos or burritos. I have a recipe on this site under "Chicken Tacos."
  • 2
    Drain all of the liquids from the cans and layer in a Pyrex dish in this order: Beans, tomatoes and chicken.
  • 3
    Cook covered on 400 degrees for 30 minutes.
  • 4
    Uncover and continue to cook until for 15 more minutes.
  • 5
    Add cheese let it sit until it melts.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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