easy veggie quesadillas

(1 rating)
Recipe by
Careema Bell
Pittsburgh, PA

I make these almost every week. Trader's Joe's Black Bean Dip is the star of the show. The flavor makes you forget these Quesadillas are meatless.

(1 rating)
yield 8 serving(s)
prep time 15 Min
cook time 5 Min

Ingredients For easy veggie quesadillas

  • 8 lg
    soft tortilla shells (burrito size)
  • 1
    red onion chopped
  • 5
    baby bella mushrooms sliced
  • 1
    green pepper chopped
  • 1
    red pepper chopped
  • 1 pkg
    sargento 4 state cheddar
  • 1 jar
    trader joe's fat free black bean dip
  • 1 jar
    newman's own mango salsa or your favorite salsa
  • cumin to taste
  • salt and pepper to taste

How To Make easy veggie quesadillas

  • Veggies sauteeing
    1
    Saute veggetables on medium/high heat in olive oil until they are cooked to your liking (I prefer mine to remain crisp so I only cook them for about 4 minutes). Add salt and pepper to taste if necessary.
  • TJ's FAT FREE Black Bean Dip...the yummy star of this dish
    2
    Place vegetables in a handy container and add more oil to your pan reduce heat to medium. Spread tortillas with black bean dip.
  • Warming all the ingredients before flipping
    3
    Add vegetables, then cheese and place tortilla in the heating pan and allow all the goodies to melt. Check for color periodically
  • Browning
    4
    Flip one half over to the other. Cut and serve with salsa, sour cream or your family's favorite quesadilla fixins.
  • Finished Product with Newman's Own Mango Salsa
    5
    Suggestions: Add chicken, steak, tofu or ground beef Use wheat or spinach tortillas Use curry powder in place of cumin and serve with sweet and spicy chili sauce
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