easy spicy black beans and rice casserole

Ingredients For easy spicy black beans and rice casserole

• 2-3 c

  cooked white or brown rice
• 1 can

  black beans rinsed and drained
• 1 can

  niblets corn
• 2 c

  shredded cheese, divided
• 1 c

  lowfat sour cream
• 1 c

  salsa
• 1 can

  black olives
• 1

  small to medium red onion chopped
• 1 can

  sliced jalapeno peppers, not pickled
• 1 can

  rotel
• *

  or 1 28 oz can tomates, + small chopped onion, +jalapeno's to taste, +1 tsp onion salt,+ 1/2 tsp cumin, +pinch of sugar,and chopped hot peppers, 1 -3tbs,... instead of the rotel and salsa