bay's macho meatloaf

Ingredients For bay's macho meatloaf

• MEAT LOAF
• 2 lb

  ground beef
• 1 md

  yellow onion
• 2 Tbsp

  minced garlic
• 2

  eggs, whisked
• 1 c

  ritz crackers, crushed
• 2 Tbsp

  parmesan cheese, grated
• 1 tsp

  salt
• 2 tsp

  black pepper
• 1/2 tsp

  crushed red pepper flakes
• 1 tsp

  dried oregano
• 1 tsp

  dried parsley flakes
• THE SAUCE
• 2 c

  tomato sauce
• 1/2 c

  water
• 2 Tbsp

  apple cider vinegar
• 2 tsp

  yellow mustard
• 2 tsp

  worcestershire sauce
• 1/2 tsp

  oregano, dried
• 1/2 tsp

  basil, dried
• 1/2 tsp

  garlic powder
• 1/2 tsp

  parsley flakes, dried
• 1/4 tsp

  salt
• 1/2 tsp

  black pepper