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vegetarian salisbury steak

(2 ratings)
rebeccadtrent avatar
Recipe by
Rebecca Trent
@rebeccadtrent

As a new vegetarian, I had to develop an old favorite, Salisbury steak, into vegetarian. You will love what I came up with!

(2 ratings)
yield 6 serving(s)
prep time 20 Min
cook time 15 Min
method Pan Fry

Ingredients For vegetarian salisbury steak

  • 12 oz
    vegetarian meat (i use yves)
  • 1 c
    quick oats
  • 3/4 c
    milk
  • 1 lg
    egg, beaten
  • 1/4 c
    onion finely diced
  • salt, to taste
  • pepper, to taste
  • 1 tsp
    garlic powder
  • 2 pkg
    brown gravy
  • flour
  • cooking oil

How To Make vegetarian salisbury steak

  • 1
    Combine quick oats, milk and egg. Allow to set a few minutes so oatmeal can absorb milk and egg.
  • 2
    Next add vegetarian meat crumbles into mix. Stir add salt, pepper, garlic and onion. Mix.
  • 3
    Form mix into six equal sized balls.
  • 4
    Roll ball in flour coating well. Then flatten into patty. Add more flour if necessary. (This helps keep burger from crumbling!!)
  • 5
    Place in frying pan over medium heat. Fry until golden brown. (Make sure when you flip burger there is enough oil. If there isn't, add more!) Place in dish.
  • 6
    Follow directions on packets of brown gravy mix. Cover the patties well. Enjoy!
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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