nut-crusted pork chops with vegetable wild rice

Ingredients For nut-crusted pork chops with vegetable wild rice

• PORK:
• 4

  (8-ounce) bone-in center-cut pork chops, trimmed
• 1 1/2 tsp

  worcestershire sauce
• 3/4 tsp

  kosher salt
• 1/2 tsp

  dried sage
• 1/4 tsp

  freshly ground black pepper
• 1/3 c

  walnuts, finely ground
• 1

  bacon slice
• 1/4 c

  fat-free, less-sodium chicken broth
• RICE:
• cooking spray
• 1 c

  finely chopped onion
• 1/2 c

  diced carrot
• 2 tsp

  diced seeded jalapeno pepper
• 1

  garlic clove, minced
• 1 1/2 c

  finely trimmed chopped swiss chard
• 1 c

  sliced cremini mushrooms
• 1 c

  chopped peeled apple
• 2 c

  cooked wild rice
• 1/2 c

  fat-free, less-sodium chicken broth
• 1/4 c

  chopped fresh flat-leaf parsley