haddock with fresh summer vegetables

(1 rating)
Recipe by
Baby Kato
Beautiful Shore Country, NB

This fish dish is lovely served with a simple fruit salad. This fast and easy dish is tender, moist and flavorful.

(1 rating)
yield 4 serving(s)
prep time 20 Min
cook time 45 Min
method Bake

Ingredients For haddock with fresh summer vegetables

  • 1
    tablespoon vegetable oil
  • 4
    small red potatoes, sliced thin
  • 2/3
    cup red onion, sliced thin
  • 1
    teaspoon red pepper flakes
  • 3/4
    teaspoon thyme
  • 1/2
    teaspoon garlic powder
  • 1/2
    teaspoon coarse sea salt (optional)
  • 4
    slices lemons, thin
  • 1 1/2
    lbs haddock
  • 1
    small zucchini, thinly sliced
  • 1
    yellow pepper, chopped
  • 1
    tomato, chopped
  • 1/4
    cup dry white wine (* may substitute with fresh lemon juice mixed with water)
  • 1/4
    cup parmesan cheese, shredded

How To Make haddock with fresh summer vegetables

  • 1
    Preheat oven to 375 degrees.
  • 2
    Heat the oil in a pan and add the potatoes, onion, red pepper flakes, thyme, garlic powder and salt.
  • 3
    Over moderate heat, cover and cook for 15 minutes, stirring frequently.
  • 4
    In a 9" baking pan add lemon slices, place fish over the lemon and top with zucchini, yellow pepper and tomato.
  • 5
    Pour the wine over fish and vegetables.
  • 6
    Top with the potato mixture and garnish with Parmesan.
  • 7
    Cover and bake in a 375 degree oven for 30 minutes.

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