swiss chicken wrap with honey mustard sauce
This is a delicious recipe that I created for a cooking contest (on another site) called Ready, Set, Cook! #13. It's such a delicious way to prepare chicken, but it also makes a great chicken wrap for lunch or a light supper.
yield
4 serving(s)
prep time
20 Min
cook time
30 Min
method
Bake
Ingredients For swiss chicken wrap with honey mustard sauce
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2 smboneless skinless chicken breasts
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1 Tbspolive oil
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2 Tbspgarlic salt
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2 Tbspfresh parsley, chopped
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2 Tbspfresh basil, chopped
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1 tspchicken bouillon granules (or 1 bouillon cube)
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6(3/4-ounce each) wedges laughing cow light swiss cheese
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1-2 Tbspfresh cilantro, chopped
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1/3 choney
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1/3 cdijon mustard
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4flour tortilla (i used 8-inch size)
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4 lgromaine lettuce leaves
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1 lgcucumber, peeled and sliced lengthwise and cut into 1/4-inch strips
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1 smred onion, thinly sliced
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1 lgtomato, thinly sliced
How To Make swiss chicken wrap with honey mustard sauce
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1Preheat oven to 350°. Lightly spray an 8x8- or 9x9-inch baking dish with a non-stick cooking spray.
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2Rub olive oil on both sides of the chicken breasts.
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3Mix together the garlic salt, parsley, basil and chicken bouillon. Rub the herb mixture into both sides of the chicken breasts. Place the chicken in the prepared baking pan and bake for 30-45 minutes at 350° or until thoroughly cooked and no pink remains. (Baking time can vary depending on the thickness of the chicken breasts.).
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4Once done, let the chicken cool until you can easily handle it with your hands. Then cut the chicken breasts into strips about 5 or 6 inches in length and about 1/4 to 1/3 inch in width. Set aside.
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5Remove the cheese wedges from their foil wrappers and place in a bowl. Add the chopped cilantro leaves, and mix until well blended. Set aside.
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6In a small bowl, mix together the honey and Dijon mustard. Set aside.
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7To assemble the wraps, place each tortilla on a plate. Spread 1/4 of the cheese-cilantro mixture on each tortilla. Spoon about 1 tablespoon of the honey-mustard sauce on top of the cheese spread. Place 1 romaine leaf (or fresh spinach leaves) on each tortilla. Add strips of chicken in center of tortilla, leaving about 2-3 inches from bottom edge of tortilla (for wrapping margin). Then add slices of fresh cucumber, red onions, and tomato as desired. Drizzle additional honey-mustard over the top, for more flavor.
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8Fold the bottom portion of the tortilla up over the fillings. Then fold one side of the tortilla in, toward the middle. Then gently roll the tortilla around to form a burrito-style wrap.
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9Serve with garnishes of remaining cucumber slices and a sprig of fresh cilantro.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Swiss Chicken Wrap With Honey Mustard Sauce:
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