pot roast shoulder of lamb
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This is actually a New Zealand recipe but that was not an option on the list of countries. Of course you can use lamb grown locally. Trim off excess fat.
yield
6 serving(s)
prep time
10 Min
cook time
40 Min
method
Stove Top
Ingredients For pot roast shoulder of lamb
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3 lb. shoulder nz spring lamb
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1 ½ c. tomato juice
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1 tsp dried rosemary
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¾ tsp salt
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¼ tsp pepper
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6 potatoes, peeled and quartered
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6 carrots, scraped and cut into chunks
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3 large cooking onions peeled and cut in halves
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1 pkg. 12 oz frozen peas
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½ c. sliced celery
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2 ½ tbsp. flour
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3 tbsp water
How To Make pot roast shoulder of lamb
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1Place lamb, fat side down, in Dutch kettle or large heavy stewing pot. Brown well, turning and browning on all sides.
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2Drain fat; add tomato juice, rosemary, salt and pepper; cover and simmer for about 1 ½ hours or until meat is almost tender.
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3Add next five ingredients; simmer for about 30 minutes or until meat and vegetables are tender. Skim fat.
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4Combine flour and water to make a smooth paste, lift meat and vegetables to a warm platter; keep warm in oven.
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5Slowly stir flour mixture into stock in pot, stir and cook over medium heat, until smoothly thickened; serve source very hot with meat and vegetables.
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