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sweet island pork chops

smonfils avatar
Recipe by
sherry monfils
@smonfils
worcester, MA

The taste of pineapple and yams remind you of island food w/ this recipe. A great one skillet dish!

yield 4 serving(s)
prep time 15 Min
cook time 20 Min
method Stove Top

Ingredients For sweet island pork chops

  • 1/2 c
    all purpose flour
  • 1/4 tsp
    each salt and pepper
  • 2 Tbsp
    olive oil
  • 1 can
    pineapple chunks in syrup, drained, syrup reserved
  • 1 Tbsp
    light brown sugar
  • 1/4 tsp
    cinnamon
  • 1 can
    yams, drained, cut into 1" cubes
  • 4
    pork loin chips, 1/2"-thick

How To Make sweet island pork chops

  • 1
    In shallow bowl, combine flour, salt and peppr. Dredge chops in flour mix. Heat oil in lg skillet, over med-high heat.
  • 2
    Brown chops 5 mins each side. In bowl, combine reserved pineapple syrup, brown sugar and cinnamon. Pour mix over chops, stir.
  • 3
    Reduce heat to low. Add pineapple chunks and yams. Cover, simmer 10 mins, or until heated through.
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