orange chili glazed pork tenderloin
(2 ratings)
Cutting the fat. This is a delicious quick dish. It has 4 grams of fat and only 10 carbs per serving. Pork Tenderloin is very lean,and delicious.. This recipe has the flavors of orange,and the essence of chili. If I can eat lower fat dishes. I don't feel bad eating high fat from time to time. Enjoy!!
(2 ratings)
yield
4 serving(s)
prep time
10 Min
cook time
30 Min
method
Bake
Ingredients For orange chili glazed pork tenderloin
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1 1/2 tspwhite vinegar
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1 Tbspsplenda
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3 tspchili powder
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1/4 plus cwater 1/4 cup plus 2 tablespoons( add enough to make a nice gravy consistency)
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3 Tbsptomato paste
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2 Tbsporange juice concentrate
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1 pinchof salt
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1-2 lbpork tenderloin
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dashpepper
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1 clovegarlic pressed
How To Make orange chili glazed pork tenderloin
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1Pre heat oven to 425 degree's
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2Combine all glaze ingredients in a bowl. Whisk until smooth. Trim the fat from the Tenderloin.
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3Place Pork Tenderloin in a foil lined 13x9 inch pan. Pour half of glaze mixture over the Tenderloin. Bake for 15-20 minutes.
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4After 15 minutes is up. Pour the rest of the glaze over the pork. Bake another 15 minutes,or until pork is cooked,and thermometer reaches 160 degree's internal temperature.
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Categories & Tags for Orange chili Glazed Pork Tenderloin:
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