zucchini, black bean and rice skillet
This is a very quick and easy recipe, all cooked in one skillet.
yield
4 serving(s)
prep time
30 Min
cook time
5 Min
method
Stove Top
Ingredients For zucchini, black bean and rice skillet
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1 Tbspcanola oil
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1 1/2 cquartered lengthwise, sliced zucchini
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1/2 cdiced green pepper
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1 can(15 oz.) whole black beans, drained and rinsed
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1 can(14.5 oz.) fire roasted diced tomatoes with garlic, undrained
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3/4 cwater
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1 cinstant white rice, uncooked
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1/2 cshredded cheddar and monterey ack cheese blend
How To Make zucchini, black bean and rice skillet
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1Heat oil in a large skillet over medium heat. Add zucchini and bell pepper; cook 5 minutes, stirring occasionally.
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2Add beans, undrained tomatoes and water. Increase heat and bring to a boil. Add rice; stir well. Cover; remove from heat and let stand 7 minutes or until liquid is absorbed. Sprinkle with cheese.
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Categories & Tags for Zucchini, Black Bean and Rice Skillet:
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