vegetarian stir fry

Recipe by
Joanne Hendriksen

This is good hot or cold but if serving cold only use my fresh Mexican Salsa.

yield 2 -4
prep time 10 Min
cook time 10 Min
method Stove Top

Ingredients For vegetarian stir fry

  • 1 pkg
    fresh broccoli, carrots, cauliflower
  • handful of spaghetti
  • 3
    garlic segments
  • 3
    spring onion tops
  • salt n pepper if desired

How To Make vegetarian stir fry

  • 1
    Steam fresh vegetables approx 5 min. Heat water to boil and cover the pasta. Add spaghetti cook approx. 12-15 min. remove by poring through strainer and stop cooking by running cool water over the drained spaghetti. Set aside.
  • 2
    Place onto serving plate Spoon my Fresh tomato sauce over top and serve. Optional: grated Parmesan.
  • 3
    Another idea that's quick and easy...Boil Tomato sauce that has tomato purée, and Italian ingredients in it. Such as garlic, onions, oregano, red peppers. Add garlic that's squeezed through a press and cook the flavor into the sauce. For a delicious flavorful dish. Pour Sauce onto pasta then add my fresh Mexican Tomato Salsa and top w/ chives.
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