mac attack

Ingredients For mac attack

• 2 1/2 c

  1% milk
• 1/4 c

  all purpose flour
• 1/2 tsp

  each dry mustard and salt
• 1/4 tsp

  each paprika and black pepper
• 1 1/2 c

  shredded reduced fat sharp cheddar cheese
• 2 oz

  light cream cheese
• 1/4 c

  minced onions
• 3 Tbsp

  parmesan cheese
• 6 c

  cooked elbow macaroni, you can use whole wheat
• TOPPING
• 1/4 c

  unseasoned dry bread crumbs
• 1 Tbsp

  parmesan cheese