spaghetti squash
(1 rating)
If you are looking for a quick, healthy meal, you need to try this !!! Why not a meatless Monday or any day.
(1 rating)
yield
6 serving(s)
prep time
15 Min
cook time
30 Min
method
Bake
Ingredients For spaghetti squash
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1spaghetti squash,halved lenthwise and seeded
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2 Tbspolive oil
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1onion,chopped
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2 clovegarlic, minced
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1 1/2 cchopped tomatoes
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3/4 ccrumbled feta cheese
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1/2 csliced olives green or black
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2 Tbspchopped parsley
How To Make spaghetti squash
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1Preheat oven to 375 F. Lightly grease a baking sheet.
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2Place spaghetti squash with cut sides down on the prepared baking sheet, and make for 30 minutes in the preheated oven, or until a knife can be inserted with only a little resistance. Remove from oven and set aside to cool enough to be easily handled.
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3Heat olive oil in a skillet over medium heat. Cook and stir onion until tender. Add garlic, cook and stir for 2 to 3 minutes. Stir in tomatoes and cook until tomatoes are warmed through.
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4Use a large spoon to scoop the pulp from squash and place in large bowl. Toss with the stir from skillet, feta cheese, olives and parsley. Serve warm.
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Categories & Tags for Spaghetti Squash:
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