flavorful red inca quinoa, millie's
(1 rating)
The past year or so, I have been trying out foods I have not had or cooked before. We fell in love with Quinoa. This dish is full of flavor thanks to the onion, bell pepper and chicken stock ! For this recipe I used the Red Inca Quinoa, but you can use the yellow as well. Sometimes I add mushrooms and diced carrot, too. I just used what I had on hand at this time. Enjoy ! Quinoa is high in protein and can be used in place of a meat protein. * To make this vegetarian, just use vegetable stock instead of the chicken stock. * When serving with beef, use beef stock.
(1 rating)
yield
4 -5
prep time
5 Min
cook time
25 Min
method
Stove Top
Ingredients For flavorful red inca quinoa, millie's
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1 cquinoa (i used red inca)
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2 cchicken stock (can use beef or vegetable stock, too)
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1/2 cdiced onion
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1/4 cdiced bell pepper
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1/4 cpeas, frozen petite
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1/2 tspminced garllic
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1/4 - 1/2 tspsalt ( i used himalayan pink salt)
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1/8 tsppepper
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1 tspparsley flakes
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1 Tbspbutter
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1 Tbspolive oil
How To Make flavorful red inca quinoa, millie's
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1Dice onion and bell pepper and mince garlic.. Measure all your ingredients and have them ready.
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2In a medium pot over med. high heat, add olive oil and butter. Once butter is melted add onion and bell pepper. Sautee till soft then add in garlic. Sautee for a minute then add the stock in.
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3Now add the peas, salt, pepper, parsley and the quinoa and give it a stir. Bring to a boil then cover and reduce heat. Simmer 25 minutes then turn heat off and allow to sit for 5 minutes to absorb the liquid. Remove lid and fluff. Enjoy !
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