flatulent free bean soup
We love beans in our family but hate the gas so this recipe was a godsend to us. I learned it about 40+ years ago. Hope it brings joy to many of you who also love beans. :)
yield
8 serving(s)
prep time
1 Hr
cook time
30 Min
method
Stove Top
Ingredients For flatulent free bean soup
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3 cmixed dry beans
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8 cfresh water
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salt and pepper to taste
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ham bone, ham hocks, ham scraps
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1 tspcelery seed
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fresh chopped veggies of your choice
How To Make flatulent free bean soup
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1I use any combination of beans that take my fancy. Sort them into a dutch oven or large pot and cover with 6 to 8 cups of water. Leave covered overnight.
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2The next day drain the water off the beans and let them set in a vented pot 10 to 16 hours.
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3Rinse the beans. Cover with water and bring to a boil. Boiling will bring a white bubbly covering to the top of the water. Turn off heat and skim the white scum off the top of the water. Drain the beans, rinse well. Cover with water and set on stove and bring to a boil again. if scum appears again repeat the above procedure.
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4When water is pretty clear after bringing it to a boil, once of twice usually does it depending on the type of beans. Bring to a boil and add seasoning, meat and any fresh veggies you like. Simmer until tender. Usually about 30 minutes.
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5While beans are cooking go ahead and pop your favorite Johnny cake or cornbread into the oven. I serve this as soup the first night and as bean gravy over boiled or fried potatoes the second night covered with extremely thin onions and fresh celery.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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