"swai" fish hoagie, panco fried w/slaw
"SWai" fish is also known as iridescent shark, and is
kin to the catfish, and hails from So. East Asia.
SWai... is a fresh water fish, with a moist sweet mild flavor.
Usually sold frozen and sealed with plastic for each fillet,
and under $3.29a pound! ..
(for now, Sept 2014)
After you taste this delicious fish..
you will be running to the store, for more!
Hugs, Nancy........ 9/18/14
read more
yield
1 per person
prep time
10 Min
cook time
5 Min
method
Pan Fry
Ingredients For "swai" fish hoagie, panco fried w/slaw
-
3 Tbspcole slaw.. *see note
-
1-2 pkgfrozen swai
-
1-2 mdhoagie buns
-
1/4 cpanco crumbs
-
1 lgegg
-
1/4 cflour
-
1/2 cmilk
-
3/4 colive oil
-
1/4 csoft butter
How To Make "swai" fish hoagie, panco fried w/slaw
-
1*...Make your coleslaw & refrigerate.
Your recipe ....OR
I used JAP cook ....CAROL DAVIS recipe
for "COLE SLAW"
A great recipe., Easy & delish!!
Refrigerate. -
2Thaw the fish.
Rinse, and lay on a dry towel .
Pat with towel on both sides.
You want the fish fairly dry.
Cut fish in half . -
3Add egg to the milk.
Wisk ...well, set aside.
I really like this fish, even better than cod or catfish!
And the price is a steal! -
4Gently dip both sides of fish in the flour, to coat.
Then in the egg and milk. -
5Panko both sides, cover well.
Put on a plate and put in refrigerator,15 to 60 minutes.
This will help the panco to adhere to the fish. -
6Put olive oil and butter in a skillet,
JUST ENOUGH TO COVER THE FISH.
HEAT THE OIL and butter to 350, don't let it burn.
Check oil temp, by a sprinkle of cold water.
If it sizzles...add the fish.
Do not crowd fish. Fry till golden, then fry the other side.
Put on a wire rack over paper towels. -
7Warm the bread hoagie, CUT OPEN.
PUT A SMALL AMOUNT OF MAYO OR TARTER SAUCE, ON BOTH OF INSIDES OF BREAD.
LAYER COLESLAW THEN FISH ON THE HOAGIE.
CLOSE AND ENJOY THE CRUNCH!
I LIKE TO ADD CUT UP, GREEK PEPPERONCINI OR
A FEW DASHES OF GREEN TABASCO...
FOR A MILD KICK! Please enjoy!.... - Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for "SWai" FISH HOAGIE, PANCO FRIED W/slaw:
ADVERTISEMENT