pine nut crusted pacific salmon

(3 ratings)
Recipe by
Lynette !
Gulf Breeze, FL

From Coastal Living Magazine

(3 ratings)
yield 6 serving(s)
prep time 10 Min
cook time 15 Min
method Pan Fry

Ingredients For pine nut crusted pacific salmon

  • 1/2 c
    pine nuts, finely chopped
  • 3/4 tsp
    salt, divided
  • 1/2 tsp
    white pepper, divided
  • Six 7 oz
    salmon flillets, skinless
  • olive oil cooking spray
  • 1 Tbsp
    olive oil

How To Make pine nut crusted pacific salmon

  • 1
    Combine pine nuts, 1/2 teaspoon salt, and 1/4 teaspoon white pepper. Sprinkle 1 tablespoon nut mixture over each fillet. Coat with cooking spray.
  • 2
    Heat olive oil in a large heavy skillet coated with cooking spray over medium-high heat. Place half of fillets, nut side down, in skillet. Cook 3 minutes or until nuts are lightly browned. Remove from skillet.
  • 3
    Place salmon, nut side up, in a 15- x 10-inch jellyroll pan coated with cooking spray. Repeat with remaining fillets. Sprinkle fillets with remaining 1/4 teaspoon salt and 1/4 teaspoon white pepper. Bake at 400° for 11 minutes or until fish flakes with a fork.
ADVERTISEMENT