pecan-crusted trout
(2 ratings)
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This recipe uses trout filets with skin on one side. Breading the flesh side of the fish allows the skin side to crisp up nicely. From Cooking Light Magazine, April 2012.
(2 ratings)
yield
4 serving(s)
prep time
10 Min
cook time
15 Min
method
Stove Top
Ingredients For pecan-crusted trout
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2 Tbspall purpose flour
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1/4 cbuttermilk
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1/3 cpecan halves, ground
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1/3 cpanko bread crumbs
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4trout fillets, 6 oz each, skin-on one side
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1/2 tspsalt
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1/4 tspblack pepper, freshly ground
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1 Tbspbutter, divided
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1 Tbspolive oil, divided
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1 Tbspfresh parsley, chopped
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4lemon wedges
How To Make pecan-crusted trout
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1Place flour in a shallow dish.
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2Place buttermilk in a dish.
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3Combine pecans and panko in a dish.
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4Sprinkle fish with salt and pepper. Dredge flesh side of 2 fillets in flour; dip in buttermilk. Dredge in panko mixture.
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5Melt 1 1/2 teaspoons butter in a large nonstick skillet over medium-high heat. Add 1 1/2 teaspoons oil. Add dredged fillets, crust-side down; cook 3 minutes on each side or until done. Remove from pan. Repeat procedure with remaining flour, buttermilk, panko mixture, fillets, butter, and oil. Top with parsley. Serve with lemon.
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