martha's healthy fried tuna patties
My wonderful cousin Martha made these for our lunch when I visited my family in Kentucky last summer and I had to have the recipe. We had some leftover which we ate cold as snacks the next day. They were just as delicious!
yield
6 serving(s)
prep time
15 Min
cook time
10 Min
method
Pan Fry
Ingredients For martha's healthy fried tuna patties
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1 canblack beans, drained & rinsed
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1 smred onion, finely chopped
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1 smgreen bell pepper, finely chopped
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1/4 cmayonnaise
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2 Tbspcarribean jerk seasoning
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1 1/3 cpanko bread crumbs, divided
- 2 CANS TUNA, DRAINED
- DRESSING
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1/2 cmayonnaise
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2 Tbspcarribean jerk seasoning
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4 tsplime juice
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a sprinkle of dill weed if desired
How To Make martha's healthy fried tuna patties
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1Mix 1st seven ingredients together, using 1 cup of the Panko bread crumbs
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2Form into patties and press patties into the 1/3 cup of remaining Panko crumbs.
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3Fry in hot oil of your choice, (olive oil NOT recommended)until golden brown, gently flip over and fry till golden on the other side. Remove from oil and drain on paper towels. Serve with dressing if desired.
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4Mix dressing ingredients together and chill while frying patties.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Martha's Healthy Fried Tuna Patties:
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