delicious oven fried cod

(6 ratings)
Recipe by
Cassie *
Somewhere, PA

Yum! Deliciously crunchy fish without all the fat. My kids love when I make my fish this way. So easy too...always a plus! I've used this coating on many different kinds of fish. It's great on all... Enjoy!

(6 ratings)
yield 4 serving(s)
prep time 5 Min
cook time 25 Min
method Bake

Ingredients For delicious oven fried cod

  • 2 lb
    cod fillets , or whatever fish you want to use - for thicker fish, increase baking time
  • 1/2 c
    shredded parmesan - not the powdered kind
  • 1 Tbsp
    dried, minced onions
  • 1/2 c
    corn meal - i use yellow
  • 1/2 tsp
    pepper
  • 1/2 tsp
    garlic salt
  • 1 tsp
    ground, paprika
  • 1/2 tsp
    salt
  • 1/3 c
    milk

How To Make delicious oven fried cod

  • 1
    Preheat oven to 400 degree F. Line a shallow baking pan with foil. Spray with non stick cooking spray or wipe with oil, as so fish won't stick. In a shallow dish, add seasonings, corn meal, cheese and stir to combine.
  • 2
    Dip each piece of fish into the milk, let excess drip off. Press each side into the crumbs ( making sure well coated.)
  • 3
    Place on sheet pan. Bake for 25 - 30 minutes or until nice and golden and fish is flaky. If using bigger pieces of fish, you may need to increase breading ingredients and baking time.
  • 4
    Serve with lemon and tarter sauce. Enjoy!
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