slow cooker salsa chicken

Recipe by
Sharon Whitley
Houston, TX

Got this from a friend. It's low fat and low carb, but not low taste. Enjoy!

yield 8 one cup servings
prep time 15 Min
cook time 7 Hr
method Slow Cooker Crock Pot

Ingredients For slow cooker salsa chicken

  • 2 lb
    chicken breast, boneless and skinless
  • 1 c
    salsa
  • 1 c
    petite diced canned tomatoes (low sodium)
  • 2 Tbsp
    taco seasoning
  • 1 c
    onions, diced fine
  • 1/2 c
    carrots, shredded (you can leave these out if concerned about the carbs)
  • 3 Tbsp
    reduced fat sour cream (can use regular if you like)

How To Make slow cooker salsa chicken

  • 1
    Place the chicken in a slow cooker. Sprinkle the taco seasoning over the meat then layer the vegetables and salsa on top. Pour 1/2 cup water over the mixture, set on low and cook for 6-8 hours. The meat is cooked when it shreds or reaches an internal temperature of 165.
  • 2
    When ready to serve, break up the chicken with two forks then stir in the sour cream.
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