slow cooker chicken taco chili
(1 rating)
This is my adaptation of a recipe I found when I was searching for something low-fat with high protein and I have substituted ingredients to make it more healthy. I like to have it over shredded iceberg lettuce (for me) and with or over cornbread for my family.
Blue Ribbon Recipe
The aroma while this simmers will make your mouth water. The slow cooker cooks the chicken to perfection - super tender and juicy. All the spices pair well with the beans, tomatoes, corn, and other ingredients. This recipe is so easy to prepare, it'll be on your menu when looking for healthier dinner options. Your family will definitely be coming back for seconds for this guilt-free chicken dinner.
— The Test Kitchen
@kitchencrew
(1 rating)
yield
6 serving(s)
prep time
10 Min
cook time
6 Hr
method
Slow Cooker Crock Pot
Ingredients For slow cooker chicken taco chili
- CHILI
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1 canblack beans, drained (16 oz)
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1 canlight kidney beans, drained (16 oz)
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1 mdred onion, diced
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1 mdjalapeno pepper, diced
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1-1/2 cfrozen corn kernels
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8 oztomato sauce
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1 candiced tomatoes (28 oz)
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1 canchopped green chilies (4.5 oz)
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1 TbspMrs. Dash Garlic and Herb Seasoning
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1 Tbspcumin
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1 Tbspchili powder
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1 tspsmoked paprika
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1 tspsea salt
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1/2 tspfreshly ground black pepper
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1/3 cfresh cilantro, chopped
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3-4 mdboneless skinless chicken breasts
- TOPPINGS
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Mexican blend shredded cheese
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low-fat sour cream
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chopped green onions and/or red onions
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additional cilantro
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crushed tortilla chips
How To Make slow cooker chicken taco chili
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1To make the chili, combine all the ingredients except the chicken in a slow cooker. (You do not need to defrost the corn.) Stir until well combined.
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2Place the chicken breasts over top. Cook on low for 6 hours or on high for 4.
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3Shred the chicken breasts and return to the pot. Stir together.
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4I like to serve my portion over shredded iceberg lettuce, with green and red onion, a low-fat Mexican cheese blend, and nonfat or low-fat sour cream. It's close to a taco salad and more healthy. My family likes to have it over cornbread in their bowl or with cornbread on the side. Top with the extra fresh cilantro and other toppings of choice.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Slow Cooker Chicken Taco Chili:
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