sazon seasoned breasts w/ stir fry veggies, iris
(1 rating)
No personal story, just a nice change of pace.
(1 rating)
yield
4 -6
prep time
20 Min
cook time
30 Min
method
Stove Top
Ingredients For sazon seasoned breasts w/ stir fry veggies, iris
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3 lgboneless, skinless chicken breast
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2 pkggoya sazon seasoning
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2 tsponion powder
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2 tspgarlic powder
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1 tspfresh black pepper
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1/2 stickbutter
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olive oil spray
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2 pkg16oz frozen stir fry veggies
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1 Tbspsesame seeds
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2 Tbspoyster sauce
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2 crice, cooked
How To Make sazon seasoned breasts w/ stir fry veggies, iris
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1Cook rice according to package directions ,set aside. Season chicken with the sazon. In a skillet spray with olive oil and add the butter. When oil/butter mixture is bubbling, add chicken breast and brown well on both sides, remove from pan.
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2In the pan you sautéed your chicken in add stir fry veggies to residual ingredients left in the pan. Add sesame seeds and oyster sauce. If additional liquid is needed. Add I cup of low sodium chicken stock and heat through.
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3Return chicken to the pan with veggies and heat through. Serve over hot rice.
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