pecan-crusted chicken with sweet mustard dressing
(1 rating)
Delicious pecan-crusted chicken tenderloins served on top of leafy greens with a peachy-mustard dressing.
(1 rating)
yield
2 -4
prep time
10 Min
cook time
15 Min
method
Stove Top
Ingredients For pecan-crusted chicken with sweet mustard dressing
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1egg white
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1 1/2 cpecans
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1/2 tspsalt
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1/4 tspcayenne pepper
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6chicken tenders
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1/4 cvegetable oil
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1/4 cpeach preserves
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2 Tbspprepared stone ground mustard
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1 tspapple cider vinegar
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1/4 tspsalt
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1/4 tspfreshly ground coarse black pepper
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1garlic clove, pressed
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2 Tbspvegetable oil
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4 cmixed baby greens
How To Make pecan-crusted chicken with sweet mustard dressing
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1Lightly beat egg white in a shallow dish. Finely chop pecans; place into a second shallow dish. Combine salt and cayenne pepper in a small bowl. Slice the chicken tenders in half lengthwise and remove white tendons. Sprinkle cayenne mixture over chicken. Dip chicken in egg white, then in pecans, pressing pecans into chicken.
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2Add oil and heat over medium-low heat (if frying) 1-3 minutes or until shimmering. Cook chicken 2-3 minutes or until golden brown. Turn chicken over and cook an additional 2-3 minutes or until centers are no longer pink.
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3Meanwhile, whisk together preserves, mustard, vinegar, salt, pepper, garlic and oil in a small bowl. To serve, toss greens with 2 tbsp. of the dressing; divide among serving plates. Drizzle remaining dressing around edge of plates. Arrange three of the chicken strips arund each salad.
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