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oven fried chicken

sonflowergirl74 avatar
Recipe by
Adrienne May
@sonflowergirl74
New Castle, DE

A lower fat version of fried chicken. You get a nice crunch with out all the mess!

cook time 35 Min
method Bake

Ingredients For oven fried chicken

  • 2 c
    milk
  • 1/3 c
    parmesan cheese
  • 1/2 tsp
    pepper
  • 1/4 tsp
    salt
  • 1/2 tsp
    paprika
  • 1/2 c
    instant potato flakes, dry
  • 1/2/ c
    bread crumbs
  • 1/2 tsp
    sage
  • 1/2 tsp
    garlic powder
  • 1/2 tsp
    onion powder
  • cooking spray

How To Make oven fried chicken

  • 1
    take 8 drumsticks and place in a large bowl. Pour 2 cups of milk over chicken. cover and refrigerate for at least 30 minutes.
  • 2
    mix 1/2 cup potato flakes and 1/2 cup bread crumbs or (3/4 cups bread crumbs) with all seasonings in a large bowl.
  • 3
    preheat oven to 400.
  • 4
    line a jellyroll pan with foil and spray liberally with cooking spray.
  • 5
    remove chicken pieces from milk and roll each piece in dry mixture.
  • 6
    place on jellyroll pan and bake until chicken is cooked- approx 30-35 minutes.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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