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low carb quesadilla

(1)
lynnsocko avatar
Recipe by
Lynn Socko
@lynnsocko
San Angelo, TX

With Missions brand Carb Balance tortilla's, you can have your quesadilla and eat it too.

You can use low fat cheese, lean meats, or no meats at all to make this an even healthier dish.

It's a great way to use up leftover meats, especially grilled meats!!!

read more
(1)
prep time 15 Min
cook time 5 Min
method Griddle

Ingredients For low carb quesadilla

  • **6 " carb balance tortillas
  • **grilled or cooked meat
  • **favorite cheese (2% for low fat)
  • **pico de gallo
  • **spray oil

How To Make low carb quesadilla

  • 1
    My new found little treasures.
    Nutrition Facts
    Serving Size 1 tortilla (28.0 g)
    Amount Per Serving
    Calories 80Calories from Fat 18
    % Daily Value*
    Total Fat 2.0g3%
    Sodium 240mg10%
    Total Carbohydrates 12.0g4%
    Dietary Fiber 8.0g32%
    Protein 3.0g
    * Based on a 2000 calorie diet
    See more extended nutritional d


    Read more: Calories in 6" Low Carb Whole Wheat Tortillas 10ct caloriecount.about.com/calories-mission-foods-6-low-carb-i99161#ixzz2xZ4M8Rm8
  • 2
    They come out nice and crispy whether cooked on the grill or in a skillet.
  • 3
    Make pico de gallo.
    www.justapinch.com/recipes/sauce-spread/salsa/pico-de-gallo-7.html
  • 4
    Prepare you cooked meat(s) into nice bite size pcs. Grate cheese.
  • 5
    Heat your griddle or skillet, or grill. Spray tortillas with non stick spray on one side. Place first one sprayed side down on hot surface, add cheese, meat, pico, and more cheese. Place other tortilla, sprayed side up on top. Heat till brown, flip and heat until other side is brown and cheese is melted.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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