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low carb garlic parmesan chicken wings

SilhouetteLisa avatar
Recipe by
Lisa Thigpen
@SilhouetteLisa

This is a delicious low carb wing recipe. You won't be disappointed!

yield 2 serving(s)
method Deep Fry

Ingredients For low carb garlic parmesan chicken wings

  • 8
    chicken wings
  • 1 tsp
    garlic powder
  • 1/2 tsp
    ground cumin
  • 1/2 tsp
    oregano
  • 1 tsp
    salt
  • GARLIC PARMESAN SAUCE
  • 1/4 c
    unsalted butter, melted
  • 1 clove
    garlic minced (or garlic powder to taste)
  • 1/4 tsp
    salt
  • 1/2 tsp
    onion powder
  • dash
    black pepper
  • 4 Tbsp
    parmesan cheese, grated

How To Make low carb garlic parmesan chicken wings

  • 1
    Cut the chicken wings at the joints and discard the tip. Season the chicken with garlic powder, cumin, oregano and salt. Fry the wings in oil til crisp and done.
  • 2
    Note: if baking these wings, bake at 400 degrees for 40 minutes. Turn at the 30 minute mark.
  • 3
    In a bowl, mix the melted butter with the garlic powder, salt, onion powder and black pepper.
  • 4
    Pour butter mixture over the chicken pieces and mix in. Sprinkle the parmesan cheese over the chicken. Serve immediately.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!

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