lemon and dill chicken
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i been looking for healthyb recipe . this is one of the new one i found . tried it and liked it so here it is
yield
4 people
prep time
10 Min
cook time
20 Min
method
Stove Top
Ingredients For lemon and dill chicken
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4boneless chicken breast
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2 Tbspchopped fresh dill
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3 cloveminced garlic
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1 creduced low sodium chicken broth
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1 Tbsplemon juice
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2 Tbspflour
How To Make lemon and dill chicken
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1season chicken on both sides with salt and pepper
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2heat oil in medium skillet on med -high heat. add chicken and sear until well browned on both sides about 3 minutes .
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3transfer chicken to a plate and cover with aluminun foil.
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4reduce heat to medium , add more oil and add onion and garlic and cook , stirring 1 minute .
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5in a cup wisk broth, lemon juice ,flour and dill and add to pan. cook wisking until lightly thickened for 3 minutes
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6return chicken and juices to pan reduce heat to low and cook until chicken is cooked through
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