lemon and dill chicken

Recipe by
Letizia Tripp
cape coral, FL

i been looking for healthyb recipe . this is one of the new one i found . tried it and liked it so here it is

yield 4 people
prep time 10 Min
cook time 20 Min
method Stove Top

Ingredients For lemon and dill chicken

  • 4
    boneless chicken breast
  • 2 Tbsp
    chopped fresh dill
  • 3 clove
    minced garlic
  • 1 c
    reduced low sodium chicken broth
  • 1 Tbsp
    lemon juice
  • 2 Tbsp
    flour

How To Make lemon and dill chicken

  • 1
    season chicken on both sides with salt and pepper
  • 2
    heat oil in medium skillet on med -high heat. add chicken and sear until well browned on both sides about 3 minutes .
  • 3
    transfer chicken to a plate and cover with aluminun foil.
  • 4
    reduce heat to medium , add more oil and add onion and garlic and cook , stirring 1 minute .
  • 5
    in a cup wisk broth, lemon juice ,flour and dill and add to pan. cook wisking until lightly thickened for 3 minutes
  • 6
    return chicken and juices to pan reduce heat to low and cook until chicken is cooked through
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