kraft's firecracker chicken stir-fry
I got this recipe from Kraft's Food and Family Cookbook. Serving: 1 1/2 Cups Nutrition- Calories:360, Fat:8g, Sat Fat:1.5g, Chol:65mg, Sodium:260mg, Carbs:36g, Dietary Fiber:3g, Sugars:6g, Protein:29g, Vit A:20%, Vit C:45%, Calcium:4%, Iron:15%
yield
4 serving(s)
cook time
20 Min
method
Stir-Fry
Ingredients For kraft's firecracker chicken stir-fry
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1 Tbspoil
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1 lbboneless skinless chicken breasts, cut into strips
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3 clovegarlic, minced
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1red bell pepper, cut into strips
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1 csnow peas
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1 can(8 oz) sliced water chestnuts, drained
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1/3 ckraft lite asian toasted sesame dressing
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1/4 tspcrushed red pepper
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2 chot cooked long-grain white rice
How To Make kraft's firecracker chicken stir-fry
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1Heat oil in large nonstick skillet on medium-high heat. Add chicken and garlic; stir-fry 4 minutes or until chicken is evenly browned.
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2Add pepper strips and snow peas; stir-fry 2-3 minutes or until peppers are crisp-tender and chicken is done. Add water chestnuts, dressing and crushed pepper; stir-fry 2 minutes or until heated through.
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3Serve over rice.
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