healthy chicken divan

Recipe by
Wallace Hale
sikeston, MO

this is a diabetic healthy recipe folks!

yield 8 serving(s)
prep time 15 Min
cook time 25 Min
method Bake

Ingredients For healthy chicken divan

  • 8
    2 1/2 ounce skinned, boned chicken halves
  • 1
    10oz package frozen package chopped broccoli
  • vegetable cooking spray
  • 1/4
    10 1/4ounce can cream of chicken soup, undiluted
  • 1/4
    10 1/4 ounce can cream of potato soup undiluted
  • 1/2 c
    skim milk
  • 1 1/2 tsp
    lemon juice
  • 2 Tbsp
    grated parmesan cheese

How To Make healthy chicken divan

  • 1
    Combine chicken and water to cover in a large saucepan; cover and bring to a boil. Reduce heat, and simmer 20 minutes or until chicken is done; drain well. chop chicken, and set aside.
  • 2
    Cook broccoli according to package directions, omitting salt and fat; drain well. Arrange broccoli in a 2-quart baking dish coated with cooking spray, and top with chicken.
  • 3
    Combine soups, milk, and lemon juice, stirring to blend; pour over chicken add broccoli. sprinkle cheese over top. Bake 350f for 25 minutes or until thoroughly heated and serve
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