chicken with blackberry sauce
(2 ratings)
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I made this up one midday when I had blackberries which had to be used. Try the sauce before serving and adjust sweetness/tartness/saltiness to your taste. It's gluten free if using tamari in place of regular soy sauce.
(2 ratings)
yield
2 serving(s)
prep time
10 Min
cook time
20 Min
method
Pan Fry
Ingredients For chicken with blackberry sauce
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1/2 lbchicken breast filets
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1/2lemon
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1/3 cblackberries
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1 Tbsphoney
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1 Tbspdijon mustard
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1 Tbspalmond butter
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1 tspmaple syrup
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1 Tbspsoy sauce (tamari for gluten free)
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1/2 Tbspbalsamic vinegar
How To Make chicken with blackberry sauce
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1Zest and juice 1/2 lemon, set aside. In a cup, combine 1 T honey, 1 T dijon mustard and 1 T almond butter.
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2In a skillet, heat some oil and fry the chicken breast filets from both sides until brown, season with salt and pepper, then transfer to a plate and tightly cover with foil.
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3Reduce heat to medium low, add blackberries, lemon juice and balsamic vinegar to the skillet, fry for some seconds, then deglaze with about 1/8 cup water.
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4Add soy sauce, maple syrup and lemon peel, let simmer until berries become soft and liquid has mostly evaporated, then add another 1/8 cup of water and the honey, dijon and almond butter paste. Add more water as needed to make a smooth sauce.
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5Add chicken breast filets back to the skillet along with any juices that have formed on the plate, cover skillet and remove from heat.
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6Let sit for two minutes, then serve.
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