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cheesy chicken/asparagus roll-ups

smonfils avatar
Recipe by
sherry monfils
@smonfils
worcester, MA

Makes for a classy looking dinner, and delicious too!

yield 4 serving(s)
prep time 15 Min
cook time 25 Min
method Bake

Ingredients For cheesy chicken/asparagus roll-ups

  • 1/2 c
    light mayonnaise
  • 3 Tbsp
    dijon mustard
  • 1 Tbsp
    lemon juice
  • 1 tsp
    lemon zest
  • 2 tsp
    dried tarragon
  • 1/2 tsp
    each salt and pepper
  • 16
    spears asparagus, trimmed
  • 4 slice
    provolone cheese
  • 1 c
    panko bread crumbs
  • 4 lg
    chicken cutlets

How To Make cheesy chicken/asparagus roll-ups

  • 1
    Heat oven to 425. Spray a lg baking dish w/ cooking spray, preferably olive oil spray. In medium bowl, mix together mayonnaise, mustard, lemon juice, lemon zest, tarragon, salt and pepper.
  • 2
    Place asparagus in microwaveable bowl, place just a little water in bowl. Microwave 1-1/2 mins, drain. Place 1 slice cheese on each chicken.
  • 3
    Top w/ 4 asparagus spears. Roll up chicken and place, seam-side down in pan. W/ pastry brush, brush mayonnaise mix over each chicken. Sprinkle w/ crumbs. Bake about 20-25 mins, or until chicken is cooked all the way through.
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