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asian sesame chicken

Chefanna avatar
Recipe by
Anna Sims
@Chefanna
Oceanside, CA

This recipe doesn't require much preperation and is healthy and yet delicious. I like to use boneless chicken breast, but you can use whatever parts you favor.The photo displayed with directions is with chicken and seperately with slices of ham which is equally as good if you don't care for chicken, as my mother, so I often times adjust a chicken recipe to suit her.

yield 4 -6
prep time 10 Min
cook time 45 Min
method Bake

Ingredients For asian sesame chicken

  • 1 pkg
    chicken
  • 1/2 md
    green bell pepper
  • 1/2 md
    red bell pepper
  • 1/2 md
    orange bell pepper
  • 1/2 md
    yellow bell pepper
  • 1/2-3/4 bottle
    low fat asian sesame salad dressing
  • 1 small can
    chunk pineapple (drained)
  • 1 small can
    mandarin oranges (drained)
  • to taste pinch
    salt & pepper

How To Make asian sesame chicken

  • 1
    Preheat oven to 350° and foil a baking pan
  • 2
    Wash and season raw meat, chop bell peppers
  • 3
    Put chicken in baking pan and pour Asian sesame salad dressing over the chicken and add pineapple, then cover with foil
  • 4
    Bake approximately 35 minutes, basting occasionally
  • 5
    Remove from oven, add bell peppers and mandarin orange, cover and continue baking an additional 10-15 minutes
  • 6
    Serve with steamed jasmine rice
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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