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the goulash i make today

Cookenwithlov avatar
Recipe by
Linda Smith
@Cookenwithlov
Oelwein, IA

Since I'm older I have to cut back on a few things so this is how I make goulash today.

yield 4 serving(s)
prep time 30 Min
cook time 30 Min
method Stove Top

Ingredients For the goulash i make today

  • 1 lb
    lean turkey
  • 1 sm
    onion [diced fine]
  • 2
    ribs celery [diced fine]
  • 4 c
    low sodium tomato juice
  • 1 can
    low sodium black beans [rinced well]
  • 1 c
    whole grain macaroni [cooked]
  • 1 tsp
    fresh garlic [diced fine]
  • 1 tsp
    fresh bazil [diced fine]
  • 1 tsp
    pepper
  • 1 Tbsp
    chili powder

How To Make the goulash i make today

  • 1
    Brown turkey,onion,and celery till turkey is done and onion and celery are tender.
  • 2
    Add the rest of ingredience cook on low till cooked though and flavors blend.[about 1/2 hour] stir frequently.
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