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skinny chicken paprikash

blentz8 avatar
Recipe by
barbara lentz
@blentz8
beulah, MI

Low calorie version but still tastes amazing. 296 calories per serving

yield 6 serving(s)
prep time 10 Min
cook time 30 Min
method Stove Top

Ingredients For skinny chicken paprikash

  • 2 lb
    boneless skinless chicken thighs
  • 1/2 tsp
    pepper
  • 1 Tbsp
    olive oil
  • 1 c
    thinly sliced onions separated into rings
  • 3 clove
    garlic minced
  • 1/2 c
    water
  • 1 Tbsp
    hungarian paprika
  • 1/4 tsp
    chicken flavored granules
  • 8 oz
    plain low fat yogurt
  • 1 Tbsp
    flour
  • 3 c
    cooked noodles

How To Make skinny chicken paprikash

  • 1
    Cut chicken into pieces and sprinkle with pepper. Set aside. Add oil to pan. Add chicken and cook for about 5 minutes. Add onion and garlic.
  • 2
    Combine the water, paprika, and chicken bouillon. Add to chicken mixture. Cook about 10 minutes or until chicken is done.
  • 3
    Remove chicken mixture from pan with slotted spoon reserving the liquid. Mix the yogurt and flour stirring until no lumps left. Add to the liquid in pan. Cook 2 or 3 minutes to thicken.
  • 4
    Serve chicken mixture over noodles topped with sauce.
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