no-noodle vegetable lasagna
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Dr. Oz.com offered this Recipe from WEIGHTWATCHERS
yield
4 serving(s)
prep time
15 Min
cook time
40 Min
method
Bake
Ingredients For no-noodle vegetable lasagna
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1 mdspray 1 med. eggplant/ trimmed, sliced lengthwise in 1/4 thick slices w/ 1 beaten egg
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2 lgzucchini
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1/4 cfresh basil cut into strips
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1/2 cgrated parmesan cheese
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4 cmarinara sauce
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1/2 lbshredded part-skim mozzarella cheese
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3/4 lbpart-skim ricotta cheese
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1 lgegg
How To Make no-noodle vegetable lasagna
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1To roast vegetables, preheat oven to 400 F. Coat two baking sheets with cooking spray.
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2Place eggplant on one prepared baking sheet and place zucchini on other prepared baking sheet; coat vegetables with cooking spray.
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3Roast 8 minutes; turn over vegetables and roast for 7 to 10 minutes more. (total roasting time should not exceed 20 minutes or the vegetables will get too mushy); remove from oven and set aside.
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4Meanwhile, in a medium bowl, combine egg, ricotta cheese, basil and 1/4 cup Parmesan cheese; set aside.
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5When vegetables are done, reduce oven temperature to 350°F.
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6To assemble lasagna, coat bottom and sides of a 14” X 8” baking dish with cooking spray. Spread a thin layer of sauce (about 1/4 to a cup) on bottom of pan.
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7Layer eggplant over sauce (use all the slices, even if you have to overlap them).
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8Cover eggplant with half of marinara sauce and then spread half of ricotta mixture on top; sprinkle with half of mozzarella cheese.
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9Top mozzarella cheese with zucchini and cover zucchini with remaining marinara sauce; spread with remaining ricotta mixture and then sprinkle with remaining Parmesan cheese.
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10Bake until bottom starts to bubble, about 35 to 40 minutes.
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11Remove lasagna from oven and allow it to rest for about 15 to 20 minutes before slicing into 12 pieces. Yields 1 piece per serving.
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12NOTE: Use a mandoline to slice the vegetables, if possible. If you do not have a mandoline and cannot cut long, even slices of the eggplant and zucchini with your knife, you can slice them into 1/4-inch rounds instead.
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Categories & Tags for NO-NOODLE VEGETABLE LASAGNA:
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